Monthly Workout Program
Training that's custom to you.
Your level. Your equipment. Your schedule. Your goal. A plan that tells you exactly what to do, every single workout.
$175/ month
About $6 a dayGet Started
Your level. Your equipment. Your schedule. Your goal. A plan that tells you exactly what to do, every single workout.
This is a training program built around you — your level, your equipment, whatever you have available. Training at home? Send me a list of the exercise equipment you have and I'll create your plan around it. Prefer the gym? Whether it's a small community gym or a large commercial one, you'll get a plan that fits.
The point is that you'll know what to do with the equipment available to you, around the schedule and life you have going on, and specifically for the goal you want to achieve — whether that's losing weight, looking more toned, building bigger glutes, or a more defined stomach or arms. This program is built to create that.
At home with a list of what you own, a small community gym, or a large commercial gym — your plan uses what you actually have access to.
Your schedule and everything else you have going on is part of the plan, so it's one you can actually follow.
Lose weight, look more toned, build bigger glutes, or get a more defined stomach or arms — the plan is designed for the result you want.
Your exercises are regenerated each month for progressive overload, because you need to keep improving and leveling up — that's how you make progress. I review your progress and stats from Month 1 and create your Month 2.
When you join, you download the app. Here's what you'll have inside it:
Monthly Workout Program — a custom plan, the coaching app, and your coach in your corner.
No Limit Bikini Fitness provides fitness and nutrition coaching, not medical care. Please check with your doctor before starting a new exercise program.
Want nutrition guidance and a bi-weekly video call with your coach too? Upgrade to Online Coaching and stop paying for a workout plan in one place and nutrition help in another.